Flyer - The Art of Living - Spirit of Golf

"True golf is played not on a course, but in the mind of the player"

Standing on the tee,
instead of seeing the lush fairway spread before you,
all you see is the trouble ahead.

Water to the right; trees on the left;
your heartbeat quickens; your legs feel weak;
anxiety overwhelms your mind.

You are experiencing performance stress.

Will we ever master the physical aspects of golf?

Or is it time to realize that, were we to become masters of the mental side of the game,
this may not be necessary.

The Golfer's reality on the course is a reflection of the quality of mind he carries within;
the precision and skill of his game, a translation of the stillness and focus inside.

The greatest golfers emerge not just because of their technical skills but from the strength of their mind.

Many of them consciously or unconsciously use techniques and tools perfected over time by masters, developing the ability to stay 'still' despite the challenges they face in one of the world's most accurate sports.

Gokarna Forest invites you to an innovative 'Spirit of Golf' retreat that combines the ancient knowledge and wisdom of 'The Art of Living' with an unparalleled golfing adventure.

The complete practical and applied experience and not just a concept.

How do you . . .

	keep the mind centered on the present moment?
	stay relaxed as performance pressure builds up on the game around you?
	detach yourself from emotions that come in the way of your game?
	become awake and conscious of who you really are and then direct your game with more conscious intent?

Today, 'Art of Living' workshops have touched millions of people in almost 150 countries around the world.

Now, an 'Art of Living' retreat for golfers that draws upon a perfection of wisdom and technique.

Using rhythmic breathing that takes one into deep states of rest and relaxation, combined with yogic exercises and practical knowledge on understanding mind and emotion, the workshops impact the game of the practitioner powerfully.

The reduce stress and anxiety, enhance alertness and awareness, improve health and energy, heighten enthusiasm and creativity and develop the sense of guiding intuition.

The result: an inner calmness and an ability to stay still in the face of the most difficult challenges.

The Setting

Within a natural environment at the foothills of the Himalayas where true seekers have come for thousands of years to discover the strength within themselves.

Fresh mountain air to fill the body with vitality with which to prepare for the upcoming challenges. Forest grounds with century old trees crowned with a naturally contoured 18 hole masterpiece designed by Gleneagles of Scotland with lead architect David Kidd.

5 Day retreat Details (2007) For 2008 schedule click here
27	Sep	~	01	Oct	Registration Form
11	Oct	~	15	Oct	Registration Form
22	NOV	~	26	NOV	Registration Form
06	DEC	~	10	DEC	Registration Form

Rates below apply when reservations are confirmed & full payment received 30 days in advance

US$ 1,200 per person on twin sharing
US$ 300 single occupancy surcharge
Terms & Conditions apply

Includes:

Accommodation at Le Meridien Kathmandu, Gokarna Forest Golf Resort & Spa
Spirit of Golf - daily workshop sessions
Recommended health meals and snacks (all meals included)
A round of Golf each day or Activities for non golfers including historic sightseeing
Live evening Fusion Music sessions
All other group activities
Access to Harmony Spa & Health Center facilities
Airport Transfers at destination

Optional:

Flight to Mt. Everest, the rooftop of the world
Extension days before & after the retreat

Information & Reservation Centers
Dubai: Singapore: Thailand:	dubai@thespiritofgolf.org Tel +971-4 343 3332 singapore@thespiritofgolf.org bangkok@thespiritofgolf.org	General: India:	info@thespiritofgolf.org Tel +977-1 445 1212 india@thespiritofgolf.org Tel 1 800 111 290
More details at www.thespiritofgolf.com www.artofliving.org www.iahv.org